As you are well aware, being an empath means you’re a highly sensitive individual with the ability to sense the thoughts and feelings of people around you, and you may tend to absorb the different energies you encounter in the world. This can leave you feeling depleted, depressed, or like you want to hide away …
Being an empath is a beautiful experience of life, one that allows you to feel a deep connection and resonance with other people and the world around you. Empathy is a gift, the ability to sense and feel how others feel so you’re able to act towards them with a deep sense of love and …
Journaling is an amazing tool to help you process your emotions that fosters mental health, self-esteem and can even increase your intuition. But sometimes when you sit down to a blank page, especially if you’re in the midst of experiencing intense emotions, you might not know where to start or how you can use the …
3 Simple Journaling Techniques to Change Your Life as an Empath Read More »
It’s very easy for empaths to get caught up in situations where you’re giving, giving, giving all your energy away- to all the people, all the things, all the obligations- and then there’s none left for you. No more juice. Dead battery. This is when exhaustion hits and overwhelm becomes too overwhelming, and your body …
3 Ways to Protect Yourself From Empathic Fatigue For Good Read More »
Now that you know the primary ways your intuitive wisdom might be communicating with you, here are 3 simple practices you can use to help you tap into answers from your intuition to guide you in daily life. Body Pendulum You can use your own body as a pendulum to discern answers to yes or …
When you feel stressed out or confused like you can’t find clarity, direction, or balance, or when you find yourself questioning “Why is this happening?”, “What am I supposed to do?”, “How is this gonna work?”, all the answers you’re looking for are actually right within you. You just have to know how to tap …
Such an incredible, gentle way to bring healing to your mind, body, and soul is with sound healing. Think of how music can make you feel so comforted, invigorated, understood. It can help you cry, feel your anger, express your emotions. Think of the sounds that soothe your soul, like waves ebbing and flowing, birds …
Explore Sound Healing to Relieve Stress and Find Balance Read More »
Did you know your body has its own internal clock? Not just metaphorically speaking. Your physical body moves through a clock-like cycle of energizing certain organs at certain times each day. And when you’re aware of this body clock, which was distilled from traditional Chinese medicine and has been used in practice for centuries, you …
Your Body’s Energy Clock and How To Use it in Daily Life Read More »
The spring equinox heralds much more than just the beginning of spring. Energetically, it is the new year, the beginning of the zodiac wheel, it’s a time for rebirth and reemergence from a cold dark winter. You can utilize this energy, as the light grows each day, to help you grow as well, and to …
Empaths are notoriously trying to escape the pain, discomfort, and overwhelm of being a human in a body, so we may get very airy, dreamy, and flakey as a protection mechanism to keep our sensitive selves safe from the big bad world out there. But this creates an energetic imbalance where we may become so …
4 Powerful Crystals to Manifest the Life You Want Read More »
