It is important to keep in mind that your journey is unique. Not everything “empath” will apply to your unique life circumstances, situation, upbringing, etc. Everyone is a complex tapestry of influences, social conditioning, and personality.
As you continue on your journey, steering yourself from one milestone to the next, you will start to know what tips and tricks work best for you as an empath. You will come into a great understanding of which things are more important for you to be aware of, which things you need to plan ahead for, and so on.
For instance, you may be at a place in your life when practical measures are needed, while at another, you feel more psychically open and need more spiritual support. Empathy is a fluid and ever-evolving way of being.
This is why knowing your archetype and which category of traits and characteristics you tend to flow within can help you navigate events in your life physically, spiritually, mentally, and emotionally. So take what resonates and leave what doesn’t. There is no one perfect way to approach your archetypal experience as an empath. This journey is uniquely your own.