There is one main difference between a disempowered empath who finds themselves pushed and pulled by all the energies out there, and an empowered empath who uses their sensitivity as a gift to steer them through life. What’s that difference? How they think about themselves. It’s their mindset, their self-perception, and their subconscious belief system. …
Mirror work helps you dig deeper into your soul and shadow, to create more confidence and self-worth, and increase your manifesting magnetism! It’s an act of looking beyond your physical appearance, into your soul’s essence. When you communicate with this deepest part of yourself, it can bring incredible healing. Mirror work is looking into your …
Relationships can be draining and taxing for empaths as you can become overwhelmed by taking on the emotional energy of other people. But not all relationships need to leave you feeling depleted and like you’re better off living alone in a cave somewhere (tell us we’re not the only ones who’ve thought about that.) Relationships …
It can be hard to decipher exactly where your ideas and motivations are stemming from. Are they from your mind, your ego, or your intuition? Are they feelings you picked up from others that don’t even belong to you? How can you begin to learn to trust your intuition to help you make decisions when …
How to Make Intuitively Guided Decisions as an Empath Read More »
It can be confusing and draining to walk around the world as an empath, absorbing all the emotional energy around you. You can easily get to a point where you’re feeling too many different things, thinking too much at once, and can’t even decipher which thoughts and feelings are yours, and which ones you’ve picked …
As an empath, you likely had at least one narcissistic parent while you were growing up. Is it narcissistic parents who create overly empathic children? It is quite possible, as narcissistic actions by a parent certainly create trauma for the child that then has the potential to activate their survival mechanisms of needing to be …
As you are well aware, being an empath means you’re a highly sensitive individual with the ability to sense the thoughts and feelings of people around you, and you may tend to absorb the different energies you encounter in the world. This can leave you feeling depleted, depressed, or like you want to hide away …
Being an empath is a beautiful experience of life, one that allows you to feel a deep connection and resonance with other people and the world around you. Empathy is a gift, the ability to sense and feel how others feel so you’re able to act towards them with a deep sense of love and …
Journaling is an amazing tool to help you process your emotions that fosters mental health, self-esteem and can even increase your intuition. But sometimes when you sit down to a blank page, especially if you’re in the midst of experiencing intense emotions, you might not know where to start or how you can use the …
3 Simple Journaling Techniques to Change Your Life as an Empath Read More »
It’s very easy for empaths to get caught up in situations where you’re giving, giving, giving all your energy away- to all the people, all the things, all the obligations- and then there’s none left for you. No more juice. Dead battery. This is when exhaustion hits and overwhelm becomes too overwhelming, and your body …
3 Ways to Protect Yourself From Empathic Fatigue For Good Read More »
