Now that you know the primary ways your intuitive wisdom might be communicating with you, here are 3 simple practices you can use to help you tap into answers from your intuition to guide you in daily life. Body Pendulum You can use your own body as a pendulum to discern answers to yes or …
When you feel stressed out or confused like you can’t find clarity, direction, or balance, or when you find yourself questioning “Why is this happening?”, “What am I supposed to do?”, “How is this gonna work?”, all the answers you’re looking for are actually right within you. You just have to know how to tap …
Such an incredible, gentle way to bring healing to your mind, body, and soul is with sound healing. Think of how music can make you feel so comforted, invigorated, understood. It can help you cry, feel your anger, express your emotions. Think of the sounds that soothe your soul, like waves ebbing and flowing, birds …
Explore Sound Healing to Relieve Stress and Find Balance Read More »
Did you know your body has its own internal clock? Not just metaphorically speaking. Your physical body moves through a clock-like cycle of energizing certain organs at certain times each day. And when you’re aware of this body clock, which was distilled from traditional Chinese medicine and has been used in practice for centuries, you …
Your Body’s Energy Clock and How To Use it in Daily Life Read More »
The spring equinox heralds much more than just the beginning of spring. Energetically, it is the new year, the beginning of the zodiac wheel, it’s a time for rebirth and reemergence from a cold dark winter. You can utilize this energy, as the light grows each day, to help you grow as well, and to …
Empaths are notoriously trying to escape the pain, discomfort, and overwhelm of being a human in a body, so we may get very airy, dreamy, and flakey as a protection mechanism to keep our sensitive selves safe from the big bad world out there. But this creates an energetic imbalance where we may become so …
4 Powerful Crystals to Manifest the Life You Want Read More »
Aromatherapy is one of the best ways to take advantage of the healing power of herbs. Simply by inhaling the scent of these beautiful plants, you can heighten your perceptions, calm your mind and create more balance within your body. As an anxiety-prone and emotionally up and down empath, aromatherapy can be a wonderful way …
10 Best Aromatherapy Herbs for Empaths and Emotional Health Read More »
You are so much more than a physical body in a physical world. You also have an energy body, within you and all around you, that interacts with the energy of everything you encounter in life. The energy body, also referred to as the emotional or astral body, is where we hold and process thoughts, …
The Energy Body Demystified: How your Aura & Chakras Affect Everyday Life Read More »
One of the most essential parts of becoming a balanced and fulfilled human is the ability to healthily, productively express your emotions. We are often taught and modeled throughout life to stifle and stuff down the emotions we don’t want to feel, but when we ignore or deny their expression, they become lodged in our …
Crystals are amazing tools for empaths to use in everyday life to help you create more balance, get grounded, and relieve anxiety and stress. And since we empaths are so easily affected by the energies around us, we’re more open to perceiving the energetic shifts that crystals can create, which is why so many empaths …
