3. List of alternative healing methods and wellness practices
Always discuss treatments specifically to you with your physician or practitioners.
Here are some healing methods that might work for you:
- Singing and chanting
- Drumming
- Dancing
- Crystal healing
- (Self-)Hypnosis
- Psychosynthesis
- Allopathic medicine
- Yoga
You have a keen sense of the unseen and know there are forces at work, emotions, intuition, and energy that is constantly at play. You feel it when you walk into a room and can sense the tension or the positive vibes depending on what the mood is. The Visionary Empath is well aware of the undercurrents that are present, therefore, one way you validate these experiences for yourself is to seek out a multitude of healing and spiritual practitioners.
You may have an interest in psychosynthesis therapy, a type of psychology that looks at the potential of the individual towards growing into their full and complete self. In addition to various psychological approaches, you may also like hypnosis and other forms of trance healing.
You are a naturally rhythmic person and this can show up in healing methods and practices that utilize drumming, dancing, singing, and chanting in their techniques. Being in the body and approaching the world through a sense of embodiment can also be found in yogic practices as well. You also find useful information in the self-help sector along with some support from healing crystals and Earth energies.
4. Divination tools for the Visionary Empath’s self-reflection
Divination tools are a great way for empaths to dive into the energy currents of their lives. You can excavate the archetypal themes that are playing out in the present moment as you tap into a collective well of psychic wisdom. Keeping a journal of your divinatory insights over time can reveal a lot about where you have been and where you are going on your path.
Divination tools support your intuitive accuracy and help you make connections between different events in your life. You can then reflect on what you have learned and come into a closer examination of your own psyche. There are plenty of resources out there to get a reading or you can learn to become a reader yourself!
Bibliomancy
This is a quick form of divination that is great for quick questions and answers. You just pick up a book, ask your question, close your eyes and open the book and point to a word. Open your eyes and see what the word is. From there you can interpret what the message means. It can be a helpful technique if you feel stuck and need a push in one direction or another. If you would like, you can also use spiritual or sacred texts for this practice.
Intuition
Sometimes straightforward is best, and with your archetype, you are drawn to things that are quick and trustworthy. You know your intuition tends to be spot on. This sense can be refined and honed for better decision-making. It can also help you get a read on people and situations while you wait for tangible evidence to be revealed. Knowing you have this strong intuition at work, allows you to know more clearly how things might affect you, what people are going to say or do, or get you out of sticky or uncomfortable situations quicker. Honing your intuition is one of the most important skills for the Visionary Empath.
Crystal Ball Gazing
The crystal ball is a unique divination tool that puts you in touch with your inner sight. Not just the gimmicky tool seen in media, scrying has actually been a divination technique throughout the ages. Looking in mirrors, water, glass, and so forth has been a common practice.
The crystal ball is one that may resonate with you as it relies on psychic vision, a skill you may have or can develop, and also they can be very beautiful to look at–which you would appreciate. To look into a crystal ball you start by softening your mind. You then peer into it using your “spiritual sight” to gaze into the spiritual realms and gain insights into the current energies at play in your life.