3. List of alternative healing methods and wellness practices
Always discuss treatments specifically to you with your physician or practitioners.
Here are some healing methods that might work for you:
- Ayurveda
- Hypnotherapy
- Aromatherapy
- Homeopathy
- Flower essences
- Biofeedback
- Therapeuthic touch
- Sound therapy
Your archetype tends to do well with therapies that guide you through from start to finish. For example, you may like hypnotherapy or therapeutic touch treatments that have a set, structured time for the appointment. You also allow your mind to be malleable, therefore, hypnosis can be an effective option for you to program your deep self.
Your sensitivities make you well attuned to subtle healing methods such as flower essences and homeopathy. You enjoy using your senses—especially sound and scent—so aromatherapy and sound therapy or sound baths are also great options for your archetype. Finally, systems of healing, such as Ayurveda, a traditional Indian system of medicine, might be of interest to you as well.
4. Divination tools for the Wanderer Empath’s self-reflection
Divination tools are a great way for empaths to dive into the energy currents of their lives. You can excavate the archetypal themes that are playing out in the present moment as you tap into a collective well of psychic wisdom. Keeping a journal of your divinatory insights over time can reveal a lot about where you have been and where you are going on your path. It supports your intuitive accuracy and helps you make connections between different events in your life. You can then reflect on what you have learned and come into a closer examination of your own psyche. There are plenty of resources out there to get a reading or you can learn to become a reader yourself!
Ecstatic dance
Practicing ecstatic dance or other forms of trance dance can induce psychic visions and other altered states of consciousness. While in these trance states, your mind is more open, and your spirit may be more receptive. Your conscious mind and ego-self can move out of the way in these states, allowing more intuitive experiences to come in. Various dancing rituals for spiritual purposes are found in different cultures and traditions. Consider doing some further research if this topic piques your interest.
Dream incubation
This is a technique that works by inducing a particular dream to answer a specific question or solve a problem. By setting an intention before you go to sleep, you can try to coax your mind into dreaming about said topic.
You can write what you want to dream about on a piece of paper and sleep with it under your pillow, meditate on the concept before going to bed, or just hold the idea in your mind as you fall asleep.
Repeat what you want to dream about and say it out loud or in your head to yourself over and over again to strengthen your intention. When you wake up in the morning before you do anything else, record what you dreamed the night before. It might not work at first, but keep at it, eventually, you should get through and be able to use this divinatory dreaming technique.
Casting charms
You are open and intuitive, which means you can receive messages from nearly anything. In addition, you are a curious person, who typically has knowledge of various systems of symbology, religions, and spiritualities. You can use this wisdom to throw charms for divination.
The charms can be pieces of jewelry, stones, game pieces, and suchlike thrown from a bag or pulled from a box. The messages can then be discerned based on the charm’s intuitive meaning or meanings you have assigned to them. Plus, it would be a fun project for you to be able to collect the charms you will be using over a period of time. With this method, there is a lot of space for self-expression and intuitive interpretations.